I'm continuing to work on my 6-Page article
& hopefully will have it completed soon.

Thanks,  Allison

HELLO  KEEN FOLLOWERS

As promised, I am working on my 3 page Health article

 (which has now turned into 6 pages!)

but quite concise, so everyone can follow easily.

Should be published soon...

Allison x

Back on track in 2013 for good health!

Hello to everyone who has had a read of my BLOG, now & then.

My page has had 117 hits so some of you are interested!

I'll BLOG more regularly during 2013 -

new things to discuss with health.

I have written a new 6-page article so will attempt to get it

on this BLOG soon for you.

See you soon!

Allison

UPDATING 2012

UPDATING  'QUEST'  2012

Please click on either 
A  Pages  (which stay on permanently) 

or

B  Posts  (which stay on about 30 days)

Thanks, Allison

Prescriptions versus warnings...

PRESCRIPTIONS versus  WARNINGS...

I take 2 commonly known Prescriptions for Bi~Polar ~ Lithium & Seroquel.  In August I halved the recommended dose, as after 3 years, felt my body was getting far too used to these. 

 When I looked up the side~effects of both drugs, I had soo many of these :

overall swelling, intermittent rashes, extremely dry skin that no lotion/oil could help with, bad loss of hair, extreme tiredness, terrible smells & tastes, & then headaches

which forced me to look into these side~effects further.

So, halving the doses seemed much simpler than going through my Psychiatrist (who must write any new Prescriptions)

OR my local Doctor (who can only write out repeats).

My overall health improved immensely.

However, during October, I took advantage of

'Alcohol~free October month'

& gave up nearly all alcohol.  My health & especially my moods & energy improved even more!

Come Melbourne Cup Carnival, I began to drink again & in a matter of a day or two, my energy & mood regressed once more.

Three days later with no booze, & my energy & mood improving once more, I am highly delighted!

Of course, it does say on all Prescription packeting,

that one shouldn't mix prescribed drugs with

alcohol, driving or when operating machinery.

What I wish to know is, do these recommendations include operating washing machines, dishwashers, or vacuum cleaners???  OR include hiring a limousine ~ drinking or not drinking???

Maybe I've had it wrong all this time!

Finally managed to show PAGES on my blog, for you to follow!

Welcome to my first post on Health & Well~Being!
So far, I have summarized 4 permanent pages for you to read & hopefully take something worthwhile from them.
Keep on blogging!